How To Prepare For Anal Sex

Anal exploration is undeniably in the spotlight. This topic is being openly and actively discussed like never before. However, misconceptions, stigma, and less-than-ideal initial encounters still discourage many from considering anal pleasures. It’s important to recognize that anal offers a unique avenue for pleasure and can lead to incredibly intense orgasms. The key to enjoying anal play lies in understanding. While not overly complex, it demands preparation and knowledge. Keep reading to uncover our insights into anal hygiene and the preparation necessary for anal intimacy. We’ve got you covered from behind.

If you’re about to venture into the backdoor of yourself or another person, there are a few things to do before play time. You don’t wanna just jump right in without ensuring a clean ass! In this article we’ll go over the following categories of must-do stuff when preparing for anal sex or anal play. These are the major topics we’ll cover….

  • Cleanliness

  • Lubrication

  • Communication

  • Relaxation

  • Condoms

What To Eat To Prepare For Anal

You want to make sure your diet is rich with fiber, greens, and water. This allows for the anal cavity to be naturally clean as waste is able to move through it more easily and healthily. If you don’t have a diet like this no worries! Following this next step is meant for those who have a good diet, want to get on a good diet, and those who don’t have a fiber and greens rich diet. Keeping with eating, when you’re planning to bottom try to not have any food at least an hour or two before hand, preferably two hours. If you decide to eat, avoid any foods such as beans, greens, and other foods that may cause some movement in the bowels. Plan to use the bathroom before bottoming at least two hours out as well. This will make sure everything is clean and ready to go.

Importance of Eating Clean & Probiotics

Eating clean and taking a probiotic multi-enzyme supplement can help regulate digestion and result in a cleaner evacuation of the rectum. Probiotic multi-enzyme supplements are dietary supplements that contain a combination of enzymes and probiotics, and can aid in the breakdown and digestion of food in the gut.

When we eat clean, we consume foods that are minimally processed, and are rich in nutrients and fiber. This type of diet can help regulate digestion by providing the necessary nutrients for the digestive system to function properly. In addition, probiotic multi-enzyme supplements can help support the growth of beneficial bacteria in the gut, which can improve digestive health.

Improved digestion can result in a cleaner evacuation of the rectum, as the body is better able to break down and absorb nutrients from food, leaving less waste behind. Probiotic multi-enzyme supplements can also help reduce bloating and discomfort associated with digestive issues, leading to a more comfortable and regular bowel movement.

However, it is important to note that while probiotic multi-enzyme supplements may help regulate digestion and promote a cleaner evacuation of the rectum, they are not a substitute for a healthy diet and lifestyle. It is important to consume a balanced diet rich in nutrients and fiber, and to engage in regular physical activity, in order to maintain good digestive health.

Zenwise Probiotic Digestive Multi Enzymes

Cleaning The Rectum

Before you play back there it is imperative to ensure a clean ass! Drink some coffee and be certain that you’ve had a full bowel movement early in the day. Eat light meals throughout the day, no grease, no fatty stuff. Drink plenty of water!

Some people swear by saline solution enemas. They ensure a clean slate, and are pretty affordable for the occasional romp. This Premium Enema Kit is perfect because it comes with everything you need to get started. I bundle it with a Fleet saline enema. It comes in a 6 pack and is more than enough to get you started for a couple of pegging sessions!

Once you’re fully cleaned out, the next step is going to be getting a little bit of a stretch going. You do not want to insert a really large toy if you’re super tight in the moment. It’s going to kill any steam you’ve got going on with your partner, and will be very uncomfortable.

Full Evacuation: GO POOP! Prep time is key in this so surprise anal will likely come with less pleasant surprises as well. Make sure you’ve had a full bowel movement and you don’t have to go anymore. You don’t want to rush this, so maybe try and go a couple of times before you play.

Flatulence, Bloating Detox: Colon Broom is good if you suffer a lot from bathroom problems. Colon Broom is a colon cleanser that’s meant to help against bloating and improve gut health. It’s basically a detox shake you can drink that’s vegan, GMO free. Made with ingredients like crystalized lemon oil, lemon juice, stevia, sea salt, fruit & vegetable juice, and organic rice hulls.

Shower: Cannot underestimate the power of a shower with lots of soap and water. You don’t want remnants of toilet paper or any other grossness left behind.

Some helpful bathroom tools might be a:

Bidets: If you’re lucky enough to have a bidet, use it to help cleanse the area. They are incredible devices and are relatively inexpensive.

Shower Wands: This all in one 4 tip shower enema system is the full package in one thing. So if you’re a frequent flier, you can just have a hookup anytime. Or if you’re into bidets, there are tons bidet converter kits that you can add onto your toilet. They’re actually comparable in price, and a heated bidet sounds a lot more useful over time.

 

 

Enemas: A lot of people use enemas to ensure a clean butt hole. There are saline solutions like the Fleet enema that can be had off Amazon to ensure clean fluid enters your body. I’ve gone this route before and find that it is a bit healthier than using tap water.

Lubrication

Without adequate lubrication, the anus and rectum can become irritated, dry, and even torn, which can result in pain, discomfort, and increased risk of injury or infection. Lubrication helps reduce friction and provides a barrier to prevent irritation and injury to the delicate tissues of the anus and rectum.

It’s important to use a generous amount of water-based or silicone-based lubricant when engaging in anal play or penetration. It’s also recommended to reapply lubricant as needed to ensure that it stays slick and effective throughout the act. If you need a good lubricant for anal, check out our favorite lubes!

Communication / Relaxation

It’s crucial to engage in safe, consensual, and respectful sexual practices, and to communicate openly and honestly with partners about desires and boundaries. It’s also important to stop if you feel any pain or discomfort and to seek medical attention if necessary.

Relaxation is an important factor when inserting anything into the anus, as the muscles in the anus and rectum need to be relaxed in order for penetration to be comfortable and enjoyable. Here are a few tips to help ease the process:

  1. Breathing: Deep, slow breathing can help relax the muscles and reduce tension in the body. Try to take slow, deep breaths and exhale fully before and during the act.
  2. Foreplay: Engaging in foreplay and other sexual activities can help increase arousal and relaxation, making insertion easier and more comfortable.
  3. Position: Experimenting with different positions can help find one that is both comfortable and relaxing. Some people find it helpful to be on their side or on all fours, while others prefer to be on their back.

Condoms

Condoms are an effective barrier method that can help reduce the risk of sexually transmitted infections (STDs) during anal sex and the use of anal toys. However it is important to consider the lubricant being used for anal as silicone or oil based lubricants will rapidly break down the material of a condom which can result in a break. Here’s how condoms help:

  1. Barrier protection: Condoms form a physical barrier between the skin, mucous membranes, and bodily fluids, preventing the exchange of bodily fluids that can transmit STDs.
  2. Reduced risk: The use of condoms during anal sex and the use of anal toys can reduce the risk of STDs by reducing the exchange of bodily fluids and preventing skin-to-skin contact that can transmit infections.
  3. Easy to use: Condoms are easy to use and widely available, making them a convenient option for those engaging in anal play.
  4. Versatile: Condoms can be used for a variety of types of anal play, including penetrative sex, oral sex, and the use of anal toys.

It’s important to use a new, high-quality condom each time you engage in anal play, and to ensure that the condom remains intact throughout the act. If a condom breaks or slips off, it’s important to use a new condom.

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